Daily Archives: July 11, 2016

Music to tame a disturbed mind

Dr Kalpana G Sringar (Photo| Vinay Madapu)
Dr Kalpana G Sringar (Photo| Vinay Madapu)

Music hath charm to soothe a savage beast,” a misquoted version of a phrase coined by English playwright William Congreve seems to have clicked with Hyderabad-based mental health professional Dr Kalpana G Sringar and her patients.

“These are my patients who have finished their rehabilitation programme for the day,” she says pointing at the four middle-aged women with notepads, seated in her office. Her patients include those battling depression, phobia, post traumatic stress disorder, schizophrenia and autism.

Sringar pulls out a box of quilled earrings and photo-frames to explain the kind of therapy sessions that happen with the help of stationery items. Her box also contain colourful paintings of fish and parrots among others. “During the rehabilitation sessions, we use these paintings as props. Over the years, I have found that writing, sketching and painting work better than making them read newspaper or engaging them in storytelling. Depending on their skills and qualifications, rehabilitation is customised for each patient. But music therapy is for all,” she says.

While for most of us, music is a must during pumping iron, to kill time while driving from home to office, or to nurse a broken heart, for Sringar and her patients, the weekly 90-minute-long music therapy has been a way to overcome their illnesses for the past four years.

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But the therapist ensures that instead of just sitting and listening, she engages her patients with drawing mandalas. “Music brings emotions to the surface; you know when those suffering with schizophrenia draw these mandalas, they are all incomplete and disjointed, indicating that their thoughts and feeling are in disarray,” she says.

A learner of carnatic music, Sringar had trained under ghazal master Vithal Rao. Post his demise, she is now a disciple of Ustad Yakoob Ali and Talat Aziz—with whom she sometimes creates music for her therapy sessions. She devotes two hours regularly to her riyaz.

The healer who swears by ghazals and acoustic music, says the idea to incorporate music in her sessions hit her after she read several studies pertaining to it.

“After reading the impacts, I became conscious and I realised it actually helped. If it helped me, wouldn’t it help my patients too? I decided to give it a try,” she recalls.

After four years of trial and error, finding the right music for the right set of patients, today Sringar is one of the few specialised music therapists in Hyderabad.

While reiterating that music is universal and that the universe is based on rhythm with which everyone finds a connection, the doctor adds, “It (music therapy) is not a bandage therapy. It goes hand-in-hand with medication and rehabilitation.”

But the lack of scientific backing for music therapy makes a lot of people shy of it. She says, “It still has a long way to go, but for now I have seen music heal people.”

source: http://www.newindianexpress.com / The New Indian Express / Home> LifeStyle> Health / by Sadaf Aman / July 09th, 2016

Beauties on duty

Hyderabad :

Amidst the flashy spotlights and clicks of cameras, contestants of the “Yamaha Fascino Miss Diva 2016” walked confidently on the ramp, showcasing their talents. Young aspiring models and college students from Andhra Pradesh and Telangana participated in the event which took place on Friday afternoon. Of the six who will feature in the finals, three are from Hyderabad while two others currently reside in Bidar, Alwar and Marwar Junction. City girls Aashreya Reddy, Apoorva Rao and Srishti Shiva Vyakaranam are excited about the Mumbai finale.

Actor Nikhil Siddharth judged the girls on parameters ranging from elegance in ramp walk, perfect body,communication skills and more. Of the 30 participants who initially contested for the Miss Diva 2016 title, six were selected for the finals of slated to be held at Mumbai shortly. “Chase your dreams. Never give up,” he told the beauties.

One of the finalists, Apurva Ghale, said, “Physical fitness is crucial in beauty pageants. Besides that the way a woman walks and carries herself can define her,”she adds. Nisha won the Yamaha Miss Fascino title for her bold and outspoken nature that she displayed in all the rounds. After the event, the finalists posed for the pictures with the actor.

The show will be televised as seven- part reality series on Colors Infinity soon.

With Lara Dutta as the mentor, the search has begun for a girl who embodies beauty and beyond and has the spirit to conquer the universe.

source: http://www.newindianexpress.com / The New Indian Express / Home> Cities> Hyderabad / by Ambika Pradhan / July 09th, 2016